Archive for October, 2009
Spirulina Is A Miracle Remedy: 2
Tags: miracle remedies, Natural Remedies, natural treatments, remedies, Spirulina
Posted in Natural Remedies on October 31st, 2009
Now that we have talked about exactly what Spirulina is – let’s go ahead and take a look at exactly what this particular natural herbal treatment does for you. This is actually a fantastic treatment for people who are looking to up their vitamin count. Do you want to know why? Because Spirulina is actually more nutritious than most veggies!
This little tablet contains Vitamins B1, B2, B3, B6, B9, Vitamin C, D and E, all of which are needed on a regular day. It also has essential minerals like potassium, calcium and of course a lot of amino acids. Who knew that algae could actually be good for you!
Another thing that Spirulina can really help you out with is preventing heart damage that is brought on by chemotherapy. It can really help fight cancer as well – so keep that in mind.
Spirulina Is A Miracle Remedy: 1
Tags: miracle remedies, Natural Remedies, natural treatments, pills, powder, Spirulina
Posted in Natural Remedies on October 30th, 2009
Most people really have no idea just how many ‘miracle remedies’ are really out there and while in this blog, I do not boast all that often about miracle remedies, this one truly is. Spirulina is the name of it and it is actually a food supplement for human and animal consumption that is actually cultivated all over the world.
Most of the time, Spirulina is used for humans and it is actually available in raw or tablet form – raw is the powder that you see here. Spirulina is actually generally found in the subtropical lakes which contain a lot of high quality of potassium, carbonates and bicarbonates.
People have actually been using for Spirulina for years and years and just now – it is surfacing. In the next blog, we are going to discuss why this particular remedy is a miracle and how it can help you!
Using Mint Oil for Healing Purposes
Tags: mint oil, Natural Remedies
Posted in Natural Remedies on October 20th, 2009
It comes as no surprise that mint oil can be a healer. Or, rather, the curative power of mint itself has been known for a long time. Traditionally, it was recommended as a tea or as a mixture of the leaves.
Mint oil, however, gets extracted from the entire plant, and it is said to be able to help with not only digestive problems, but also with headaches, nausea, and the problems which occur with menopause.
You see, the menthol in mint oil — of which it has high levels — has anesthetic and antiseptic qualities and effects.
It can thus also be used to help with respiratory infections. If you use it properly, it can help with headaches, coughing, colds, and even muscular cramps. The oil can also fight bacterial infections, so it may be an effective acne treatment as well.
How Heliotherapy Can Benefit Your Health
Tags: heliotherapy, Natural Remedies, sun
Posted in Natural Remedies on October 18th, 2009
So what is heliotherapy? It is a method of alternative healthing which utilizes the ultraviolet raise from the sun to increase the nutrients and vitamins produced by the body for the skin.
Vitamin D will increase, which leads to a better, faster metabolism, which can help everything from losing weight to fighting illnesses.
Now, if you are like me, the whole idea of heliotherapy produces a little skepticism, because isn’t that much sun supposed to be bad for us? Isn’t it bad for our skin?
Of course it is; we have been warned about the potential harm of ultraviolet rays for years now.
However, small doses of sunlight are recommended for heliotherapy. You should not even be outside long enough to run the smallest risk of a sunburn.
Thus far, heliotherapy is touted as a natural antibiotic, an immune system enhancer, and a stress reliever.
Using The Alexander Technique To Improve Back Pain: 2
Tags: back pain, Natural Remedies, naturally relieving back pain, pain, relieving back pain
Posted in Natural Remedies on October 17th, 2009
Now that we have talked a little bit about exactly what the Alexander technique really is, let’s go ahead and touch base on exactly what you are going to be doing. Basically, when you are doing the Alexander technique, the exercises are going to be very relaxing, stress reducing and will help to straighten up your spine and help all of your muscles and articulations.
This is a technique that is usually introduced from early childhood, in order to help anyone really obtain the art of balance and movement coordination. As people grow up though, they really fall into bad habits of slouching down or carrying too much weight on one side of them.
The Alexander technique is there to change all of that and really help you straighten up your posture and how to carry things on both sides, distributing the weight onto both shoulders.
Using The Alexander Technique To Improve Back Pain: 1
Tags: alexander technique, back, back pain, pain, relieving back pain, relieving pain
Posted in Natural Remedies on October 16th, 2009
Pain is something that can come in all different forms and can really hit you anywhere. One of the worst pains in the world to deal with is back pain. I know that when my back hurts, I really can not do anything else and I really don’t want to do anything else. Well – did you know there are actually natural cures that can really help relieve some of that pain for you?
The Alexander Technique is one of the pain relievers that I have found that really – really works. What most people don’t know is that the Alexander technique is actually super easy and anyone can really do it. It is basically being aware of your posture and being self conscience about your own body.
The exercises themselves for this particular technique are pretty easy and that is what we are going to talk about in the next blog!