Archive for July, 2010
Eating Heathy: Pasta Salads for picnics or for day to day dining
Tags: eating healthy, healthy diet, pasta salads
Posted in Diets on July 4th, 2010
Eating healthy does not mean not eating yummy. We browsed the internet for some pasta salads which are perfect for your waist, really rich in flavors, and perfect for the summer.
Here are our suggestions:
White and Green Pasta Salad

How about a great pasta dish for just 200 calories? The secret is not really in the color of the pasta ut in the combo of cottage cheese, pesto, and a pack of sour cream that is fat free. Add the green peas and you will have about half of your daily dose of Vitamin K responsible for your healthy bones. If you want some protein boosts, toss in some grilled chicken or some shrimp.