Thiamine is beneficial for the liver as well, by aiding in the deposit of glycogen to it. As well, it speeds up the body’s ability to get rid of waste through urine. As a result, it also helps carbohydrates transform.
Vitamin B1 is extremely advantageous for the nervous system; in short, it keeps the system healthy. It improves the tone of your muscles and even helps your body defend itself against any infections.
The vitamin is also known to be helpful in treating a large and wide variety of different health problems and diseases, such as digestion problems, eating disorders like anorexia, disorders related to pregnancy and to breast feeding, growth delays, IBS, neuroses, burns, stress, and many others.