When you have a headache, it is honestly one of the worst things in the world.  Most people can handle a lot of body pains, but when it comes to their head hurting, there are just some things that people can not handle and that is one of them.  In the previous post, we discussed sleeping it off or going in a dark dark room, while those are some fantastic things to do, if you need some help with you headache right now, you definitely should use some these methods!

Did you know that cinnamon is actually something that can be used for a headache?  If you mix it into a fine paste and apply it over your temples and on your forehead, you should feel instant results with this one!  Also, henna is another thing that you can use to relieve your headache.  The flowers of henna should be rubbed in vinegar and applied over your forehead, this remedy does take a while, so beware!

Also, you can use rosemary to cure your headache, only when the headache is from a cold though, other than that this method might not work.  You should boil some rosemary in some water and put it in a mug, place a towel over your head and inhale from the mug’s steam deeply and you should begin to definitely feel a difference!

Well folks, that is all on headaches and while they are some of the worst things in the world, there are remedies for them!

The last time, we started talking about ways that you can get rid of headaches – whether they are cluster headaches, hunger headaches, stress headaches, et cetera – and migraines, without relying on medications that either do not work or may make you feel worse than you did in the first place. That is the problem with a lot of prescription medications. They can make you feel sick and groggy.

Sleep can help a headache, but a medication which knocks you out for its duration rather than actually making your headache go away certainly is not all that helpful.

Instead, why not try taking an ice pack and taking yourself off to a dark, dark room. Make sure that the temperature in the room is as cool as you can stand it. Too warm temperatures can often exacerbate headaches, and make you feel sick to your stomach to boot.

We have all experienced those headaches and migraines so strong and painful that they make you feel like you have to throw up to feel better. Hot temperatures can make that even worse, and you definitely do not want that to happen.

Migraines – if you have ever had one, then you know how awful they can be, how painful, how down right debilitating. No one really knows what causes migraines, or those stress headaches that mimic the symptoms of migraines and invariably leave you sensitive to light, in pain, and unable to function.

Over the counter medications become useless, and even prescription medications fail to help – how could they, when no one really understands why headaches even exist? Fortunately, there are a number of … unconventional, natural methods which may be able to give you some relief.

For example, muscle rubs can help – did you know that? The kind which contains blue mentholate is typically best. When rubbed on your temples, your forehead, your neck, and other pressure points on your head, such as the hollows just behind and below your ears, you will be surprised at how much relief you can experience.

Now, your humble author does not know why this happens – but speaking from personal experience, she does know that it works!