Your Health Update

The Many Benefits of B1: 2

Heather — Mon, 08 Feb 2010 05:06:18 +0000

Thiamine is beneficial for the liver as well, by aiding in the deposit of glycogen to it. As well, it speeds up the body’s ability to get rid of waste through urine. As a result, it also helps carbohydrates transform.

Vitamin B1 is extremely advantageous for the nervous system; in short, it keeps the system healthy. It improves the tone of your muscles and even helps your body defend itself against any infections.

The vitamin is also known to be helpful in treating a large and wide variety of different health problems and diseases, such as digestion problems, eating disorders like anorexia, disorders related to pregnancy and to breast feeding, growth delays, IBS, neuroses, burns, stress, and many others.

The Many Benefits of B1: 1

Heather — Sun, 07 Feb 2010 04:51:21 +0000

B1 is an incredibly important vitamin. Among other things, it metabolizes the proteins and sugars in the body. It helps your digestive system and aids in helping your glands to function properly, in part so that you can grow and so that your body can correctly absorb fat.

There are many ways in which B1, also known as thiamine, is beneficial, and a lot of people are not aware of these aspects.

Becoming aware of them is important, however. After all, you should never blindly incorporate something into your life or diet. You need to research it beforehand, to know exactly why it is important and exactly how it is helpful.

So, stay tuned to learn everything you need to know about vitamin B1.

Vets Are Now Examining Alternative Therapy For Pets: 2

Heather — Sat, 30 Jan 2010 00:30:42 +0000

Now that we have talked about the diet of your pet – the next step is discussing some of the treatments that are already out there and what natural remedies for your pet that are in the research phase right now. One thing that is in effect right now for your pet is acupuncture.

Just like us, getting acupuncture done for your pet can seriously help with everything from stress all the way to irritable bowel syndrome, which does happen in pets. Two weeks of acupuncture and you will see a difference in your pet – I promise you!

There are also certain holistic treatments that are being researched right now including raw diets.

Vets Are Now Examining Alternative Therapy For Pets: 1

Heather — Fri, 29 Jan 2010 00:30:40 +0000

When it comes to pets, most people do not think that there is anything natural that can be done but lately there is a growing trend that is allowing vets to actually explore alternative therapies for their pets. The cool thing about this is that instead of pumping your pet full of chemicals, vets are looking for a natural way to treat certain things.

One of the keys to this particular type of treatment for pets though is that it all boils down to your pets diet. Honestly, if you are feeding your pet a lot of table scraps, you might actually be adding to the diseases that they are constantly getting.

In the next blog, we are going to talk about some of the specific alternative therapies that are being offered up in some vet’s offices.

Some Stress Relieving Tea: 2

Heather — Sat, 02 Jan 2010 00:30:24 +0000

While the act of drinking tea itself is something that is relaxing and can certainly take some of the stress away, I can promise that there are actually teas out there that can – for real, calm your nerves and keep your stress levels down.

Teas that have everything from skullcap to hops and catnip are absolutely something that can naturally cure your stress. In addition, adding in orange leaves as well as some honey can take your nerves down and truly put your mind at ease as well.

If you truly want to cure your stress naturally, make sure that you look at what could be stressing you out – that way you can determine if it is something you can cut out of your life.

Some Stress Relieving Tea: 1

Heather — Fri, 01 Jan 2010 00:30:58 +0000

Face it – stress in this day and age is something that everyone is dealing with. I know that personally, I am constantly dealing with stress over everything from my personal life all the way to work. Did you know that there are actually natural ways that you can get rid of stress? Tea is just one way and that is what we are going to talk about.

One of the biggest problems that people have about taking care of their stress naturally is that they have no idea where to start. Well, if you are like me and are an avid tea drinker, this is a good post for you.

There are actually a ton of different teas that you can drink that will absolutely assist you in relieving your stress.

Natural Holiday Gifts: 2

Heather — Thu, 24 Dec 2009 00:32:24 +0000

Now that we have talked about LUSH, let’s go ahead and explore another natural gift that is awesome. Now, I know the fortunecookiesoap.com owners personally and I have to say that these soaps are not just handmade, but they are hand packed, hand folded and definitely made with some of the best products in the world!

One thing that I love about fortune cookie soap is the fact that it is different – very different and when you put these beautiful little Chinese packs under the tree – all wrapped up, I can tell you that your family is going to flip!

So there is my gift guide for natural products this season – just make sure that you take care of your family and have a happy and safe New Years!

Natural Holiday Gifts: 1

Heather — Thu, 24 Dec 2009 00:19:52 +0000

When it comes to the holidays, it is very, very difficult to find things that not only someone will love but also something that many people want and that is all natural. Well, I can tell you for sure that this season I am going to purchase a bunch of LUSH products for my girlfriend.

The reasoning behind it? Well, my girl loves to take baths as a way to relax and one of the greatest things about LUSH is the fact that their products are not only all natural and awesome for your body, but they are also pretty inexpensive!

LUSH has products for everything from hair care all the way to shower products but I have to say that their bubble bars and bath bombs are the best!

Echinacea Will Help You Keep Flu Away: 2

Heather — Sat, 28 Nov 2009 19:34:11 +0000

Alright, now that we have talked about Echinacea a little bit, let’s talk about how you can get some into your system to prevent you from getting the flu. One of the first things that you need to realize is that Echinacea is actually a purple coneflower, as shown here. The flower head is something that is really used a lot to cure a lot of things but the root is also something that can help you out.

The root is actually what Echinacea capsules are made out of and these are available at any pharmacy, drug store or even health store that you may be going to. These are one great way that you can get some Echinacea into your system.

The next way is via Echinacea root tea – this is fantastic if you are already sick and are looking to speed up the recovery process.

Echinacea Will Help You Keep Flu Away: 1

Heather — Fri, 27 Nov 2009 20:19:33 +0000

I know in this blog we have talked a lot about how you can prevent the flu and the like, but I have to tell you that Echinacea is the best natural remedy for preventing the flu. In the next few blogs, we are going to cover exactly how Echinacea can really help your immune system and how you can prevent the flu with this particular flower.

One thing that you need to realize is that using Echinacea to prevent colds and flus is not something that is new. In fact, many people have used this method for years and years by the North American Plains Indians – and it always has had some great results.

In the next blog, we are going to explore exactly how you can incorporate Echinacea into your system!